TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. A of the most common effects is mood swings. These swings can be wide, leaving you feeling happy one minute and Menopause and Anxiety sad the next. It's important to remember that these shifts are understandable and not your fault. Your body is going major hormonal changes, which can absolutely impact yo